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Daily600: The Power of Calf Jumps for Energy & Recovery
This is my first and foremost daily activation drill. I’ve done the Daily600 for 1 year without missing a day. This routine has been instrum

JK Performance Coaching
Mar 181 min read
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A Beginner’s Guide to Learn How To Play Golf: Teeing Off into the World of Greens and Fairways
Golf is a sport that combines skill, strategy, and a touch of finesse. If you’re a beginner eager to learn, you've come to the right place.

JK Performance Coaching
Feb 3, 20243 min read
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